These tricks can help your memory; Cape Cod's great white sharks; are redheads actually going extinct?

Inside: a reconstructed 8,000-year-old skull; 7 ancient sites built by aliens?  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌    ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  

 

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STRENGTHENING MEMORY Wednesday, July 5, 2023

In today’s newsletter, we learn tricks to improving memory, reconstruct an 8,000-year-old Scandinavian skull, dive into Cape Cod’s great white shark population ... and question if aliens built these 7 ancient sites.

PHOTOGRAPH BY DAVID GUTTENFELDER, NAT GEO IMAGE COLLECTION You can’t do anything about aging or some aspects of memory, but you don’t have to surrender to memory decline. In fact, in societies such as China where older people aren’t conditioned to be forgetful, people score better on memory tests—and do many of the things that improve memory and recall. What are they? They include exercising, eating healthfully, getting good sleep, socializing, and challenging our mind. And there are some memory tricks anyone can learn. I WANT THE MEMORY TRICKS

Unlock this article with Nat Geo Premium! Get access now to exclusive stories, plus a century of archives, photos, and videos. See subscription options starting at just $19/yr.

PHOTOGRAPH BY MAGNUS WENNMAN, NAT GEO IMAGE COLLECTION Make time for sleep: Getting good rest is an imporant part of staying mentally sharp. A truck driver (above) sleeps between shifts. At the top, exercise, too, is key. Read more.

STORIES WE’RE FOLLOWING

PHOTOGRAPH BY OSCAR NILSSON

Exclusive: 8,000-year-old skull from perplexing ritual site led to reconstructing this face (pictured above) Cape Cod may have the highest density of great white sharks on Earth Colossal gravitational waves—trillions of miles long—found for the first time Redheads aren’t going extinct. Here’s why.

These reptiles have gone viral. Can you find them?

Our honest, hidden thoughts on race—captured in just 6 words Mystery solved: the severed feet washing up on the shores of the Pacific Northwest Gettysburg was no ordinary battle. These maps reveal how Lee lost the fight. Earth’s shifting magnetic poles don't cause climate change—the conspiracy theory debunked

IN THE SPOTLIGHT

PHOTOGRAPH BY MARTIN OEGGERLI, NAT GEO IMAGE COLLECTION Your gut, explained: You hear all the time about how important “gut health” and your “microbiome” are. But what exactly does that mean? And why is it crucial to keep your gut healthy? Scientists are learning the many ways these microbes affect everything from your weight, your mood—and even your personality. (Above, the diversity of the gut microbiome in a sample of human feces.) LEARN MORE

BURNING MAN FOR ALL

PHOTOGRAPH BY MORGAN LIEBERMAN Come as you are: The “all are welcome” ethos at Burning Man has a specific meaning for members of the Mobility Camp, a volunteer-led group that makes camping at the festival more accessible. Above, some members roll through the grounds as “Lamplighters,” providing illumination to help people return to their camps after sunset. “Humans need to have adventure and love, so the wheelchair Lamplighters will keep carrying our lanterns,” said one of the first illuminators to use a wheelchair. Related: How wheelchair basketball changed these women’s lives How the Americans with Disabilities Act transformed a country This carpenter builds crutches for kids. Now it’s his turn to walk. ACCESSIBLE BURNING MAN

LAST GLIMPSE

PHOTOGRAPH BY HEIKO MEYER, LAIF/REDUX Otherworldly help? What do an ancient fortress in Peru (pictured above), the Egyptian pyramids, and Easter Island have in common? Some people suggest extraterrestrial beings helped create these enigmatic constructions. What do you think? BUILT BY ALIENS

Today’s soundtrack: Darling, Real Estate This newsletter has been curated and edited by Jen Tse, Hannah Farrow, Nancy San Martín, and David Beard. Want to say hello? We'd love to hear from you: david.beard@natgeo.com. Thanks for reading!

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