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A cocktail before bed? Might not be as helpful as you think. Here's what drinking before bedtime does to your body, and how it could affect your overall health. SEE SUBSCRIPTION OPTIONS

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If humans knew the importance of curly hair to our evolution, maybe we wouldn’t be spending a gazillion dollars a year on hair-straightening products. + CURLY HAIR TO THE RESCUE From how much to exercise to which foods to eat, these are the changes you can make to prevent age-related memory loss. Here are the top tips to retain memory as you age. + STAY MENTALLY ENGAGED New research proves these bloodsuckers can pick you out in a crowd. Here are the odors they’re drawn to and what scientists recommend to keep them away. + BUG ZAPPING RECIPE

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